Slushy summer peach dessert

Name: Slushy summer peach dessert Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: One fresh peach (the softer the better) with skin washed and cut into small pieces; One half banana peeled and sliced or chunked; One teaspoon of white granulated sugar OR you may substitute sweetener if desired which will omit 45 calories from total recipe; One cup apple juice unsweetened

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 1

Ingredients

One fresh peach (the softer the better) with skin, washed and cut into small piecesOne half banana, peeled, and sliced or chunkedOne teaspoon of white granulated sugar OR you may substitute sweetener if desired, which will omit 45 calories from total recipeOne cup apple juice unsweetened

Directions

Place all engredients in blender. Blend 10 to 14 seconds. Pour into small freezer appropriate containers with lids, either two one cup units or four 1/2 cup units. Snap on lids. Place in freezer for about 30 minutes. Take out and break up with a spoon and stir. Then eat! Delicious, cool, tasty, nutritious, refreshing and filling!

Serving Size: Makes four one/half cup servings or two one cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KATIZUMI2013.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 283.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 6.6 mg
Total Carbs: 71.0 g
Dietary Fiber: 5.0 g
Protein: 1.9 g

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