Carolyn's Blue Corn Muffins

Name: Carolyn''s Blue Corn Muffins Recipe
Prep time: 5 min
Cook time: 22 min
Total time: 27 min
Yield: 12
Ingredients: Blue Cornmeal 2 cup; Whole Wheat Flour 1 cup; Edensoy Organic Unsweetened Soy Milk 12 oz; Coconut Oil 2 1tsp; Honey 1 tbsp; Baking Powder 3 tsp

Minutes to Prepare: 5
Minutes to Cook: 22

Number of Servings: 12

Ingredients

Blue Cornmeal, 2 cup Whole Wheat Flour, 1 cup Edensoy Organic Unsweetened Soy Milk, 12 oz Coconut Oil, 2 1tsp Honey, 1 tbsp Baking Powder, 3 tsp

Directions

Mix everything together quickly. Bake at 375 for 18-22 minutes.

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user CAROLYNGETSFIT.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 127.6
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 123.8 mg
Total Carbs: 22.4 g
Dietary Fiber: 2.6 g
Protein: 4.5 g

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