Carolyn's Simple Mediterranean Soup

Name: Carolyn''s Simple Mediterranean Soup Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 16
Ingredients: 8 oz Frozen Yellow Sweet Corn; 32 oz Frozen Mediterranean Blend Vegetables; 12 oz frozen chopped onion; 1 15 oz can of Pinto Beans; 1 15 oz can of Black Beans; 4 Cups Vegetable Broth; 1 15 oz can of Fire Roasted Tomato Puree; 1 Tbsp Mrs. Dash (R) Original Blend; 1 Cup White Wine; 3 cups Water

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 16

Ingredients

8 oz Frozen Yellow Sweet Corn32 oz Frozen Mediterranean Blend Vegetables 12 oz frozen chopped onion 1 15 oz can of Pinto Beans1 15 oz can of Black Beans4 Cups Vegetable Broth 1 15 oz can of Fire Roasted Tomato Puree 1 Tbsp Mrs. Dash (R) Original Blend1 Cup White Wine3 cups Water

Directions

Put all ingredients together and cook until hot.

Serving Size: Makes 16-18 cups of soup

Number of Servings: 16

Recipe submitted by SparkPeople user CAROLYNGETSFIT.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 131.3
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 325.2 mg
Total Carbs: 23.4 g
Dietary Fiber: 6.1 g
Protein: 6.0 g

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