Creamy Chicken, Vegetable and Tomato Soup

  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
4 tablespoons unsalted butter
 4 large carrots, chopped
 1 large leek, chopped
 2 ribs celery, chopped
 4 cloves garlic, minced
 8 ounces mushrooms, sliced
 2 teaspoons Celtic sea salt, divided
 2 teaspoons dried Italian seasoning
 4 cups chicken stock
 3 boneless, skinless chicken breasts
 1 (24-ounce) jar crushed tomatoes
 1/2 cup heavy cream
Directions
1.Melt butter in a large pot. Add carrots, leek, celery and garlic. Stir. Cover pot and reduce heat to low. Cook for 30 minutes. Add mushrooms and 1 teaspoon sea salt to pot. Stir and cook for 10 minutes. Stir in Italian seasoning and cook for 1 minute. Add stock, chicken, tomatoes and remaining 1 teaspoon salt. Bring to a simmer and cook until chicken is cooked through, about 10 minutes. Remove chicken from pot, chop into bite-size pieces and add back to the soup. Pour in cream and season to taste. Serve.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user QUICHE6.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 278.3
  • Total Fat: 11.7 g
  • Cholesterol: 79.6 mg
  • Sodium: 955.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 26.6 g

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