Stuffed mushroom caps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Stuffed Mushroom Caps , serves 212 white mushrooms, rinsed quickly and patted dry, stems removed1/2C fat free cottage cheese5 saltine crackers1/4 tsp Ital seasoning1/4 tsp garlic powder1/4 tsp onion powder1/4 tsp sage
Grind crackers and seasonings till fine.
Fill caps 3/4 full with cottage cheese, tamp on some cracker crumb mix, don't overfill, you probably won't use it all
Place in PAM sprayed pie plate or cake pan, spray tops with PAM
Bake at 350 deg for 10-15 min till lightly browned on top
Serving Size: Makes 2 servings of 6 stuffed mushrooms each
Number of Servings: 2
Recipe submitted by SparkPeople user RACHAEL_037.
Fill caps 3/4 full with cottage cheese, tamp on some cracker crumb mix, don't overfill, you probably won't use it all
Place in PAM sprayed pie plate or cake pan, spray tops with PAM
Bake at 350 deg for 10-15 min till lightly browned on top
Serving Size: Makes 2 servings of 6 stuffed mushrooms each
Number of Servings: 2
Recipe submitted by SparkPeople user RACHAEL_037.
Nutritional Info Amount Per Serving
- Calories: 101.0
- Total Fat: 1.5 g
- Cholesterol: 5.1 mg
- Sodium: 288.0 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.7 g
- Protein: 12.0 g
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