Cranberry Chia Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1c. oatmeal, 1/4 c. dried cranberries, 1 tsp brown sugar, 1 tbs chia seeds
cook oatmeal, add other ingredients.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JESY187.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JESY187.
Nutritional Info Amount Per Serving
- Calories: 289.5
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 59.4 g
- Dietary Fiber: 8.7 g
- Protein: 6.5 g
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