pumpkin bread in a bowl

Name: pumpkin bread in a bowl Recipe
Yield: 1
Ingredients: Pumpkin canned without salt .33 cup (remove); Milk Kroger Skim Milk 6 oz (remove); Kellogg's Corn Flakes Cereal 1 cup (1 serving) (remove); ◾1/4 to 1/2 tsp pure vanilla extract; ◾1/2 tsp cinnamon; ◾1/8 tsp salt; ◾sweetener

Number of Servings: 1

Ingredients

Pumpkin, canned, without salt, .33 cup (remove)Milk, Kroger Skim Milk, 6 oz (remove)Kellogg's Corn Flakes Cereal, 1 cup (1 serving) (remove)◾1/4 to 1/2 tsp pure vanilla extract◾1/2 tsp cinnamon◾1/8 tsp salt◾sweetener

Directions

Blend all ingredients together. The cereal will have a thin consistency at first, but if you leave it in the fridge (after blending) for even just 10 minutes, it starts to get really thick! I usually make it before I run, and it�s the consistency of thick pudding by the time I return.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DARCY19812000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 187.5
Total Fat: 0.2 g
Cholesterol: 3.8 mg
Sodium: 294.0 mg
Total Carbs: 39.5 g
Dietary Fiber: 3.3 g
Protein: 8.9 g

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