Beef Shish-ka-bob
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 3.5 oz Ribeye Steaks cut in cubes12 cherry tomatoes1 med onion cut into chunks1 small summer squash cut into chunks1 small zucchini cut into chunks1 cup of white button mushrooms2tbsp. lite soy sauce3 tbsp. Worcestershire sauce1 tsp. pepper
Mix soy, Worcestershire and pepper in ziploc bag and add meat. Marinate for 1 hr in refrigerator. Stack on skewers,using 2 of each item on each skewer. Grill or broil for aprox. 10 minutes or until desired tenderness.
Cut pita bread in half. Microwave for aprox. 20 seconds on high. Serve with shish-ka-bob.
Serving Size: Makes 6 skewers.
Number of Servings: 3
Recipe submitted by SparkPeople user TVELAT62.
Cut pita bread in half. Microwave for aprox. 20 seconds on high. Serve with shish-ka-bob.
Serving Size: Makes 6 skewers.
Number of Servings: 3
Recipe submitted by SparkPeople user TVELAT62.
Nutritional Info Amount Per Serving
- Calories: 368.6
- Total Fat: 8.9 g
- Cholesterol: 17.0 mg
- Sodium: 1,373.2 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 7.2 g
- Protein: 27.7 g