Super Fall Salad

Name: Super Fall Salad Recipe
Yield: 5
Ingredients: 1 cup dry kamut (or other whole grain); 1 large bunch kale stemmed cleaned and chopped; 1/2c dried cranberries; 1 can chickpeas drained and rinsed; 1 bunch scallions sliced thinly; 2-3 large beets roasted and chopped; 1/4c olive oil; 1c red wine vinegar; Salt & pepper to taste

Number of Servings: 5

Ingredients

1 cup dry kamut (or other whole grain)1 large bunch kale, stemmed, cleaned and chopped1/2c dried cranberries1 can chickpeas, drained and rinsed1 bunch scallions, sliced thinly2-3 large beets, roasted and chopped1/4c olive oil1c red wine vinegarSalt & pepper to taste

Directions

Prepare kamut according to the package. At the last 10 minutes, add the kale in bunches and let it wilt, stirring into the grains.

Combine kamut, kale and all other ingredients. Season to taste.

Serving Size:�Makes 5 2c servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 395.7
Total Fat: 13.2 g
Cholesterol: 0.0 mg
Sodium: 362.9 mg
Total Carbs: 67.2 g
Dietary Fiber: 10.6 g
Protein: 11.7 g

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