Karin's broccoli soup

Name: Karin''s broccoli soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: Broccoli frozen 1 package (10 oz); Onions raw 1 large chopped; Garlic 3 clove chopped; Chicken Broth 3 cup (8 fl oz); Butter whipped 2 tbsp; *Wheat flour white bread enriched 2 tbsp; Milk nonfat (skim milk) 1 cup

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Broccoli, frozen, 1 package (10 oz)Onions, raw, 1 large, choppedGarlic, 3 clove, choppedChicken Broth, 3 cup (8 fl oz) Butter, whipped, 2 tbsp *Wheat flour, white, bread, enriched, 2 tbspMilk, nonfat (skim milk), 1 cup

Directions

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user FOODOGWALLY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 75.0
Total Fat: 3.1 g
Cholesterol: 10.2 mg
Sodium: 532.1 mg
Total Carbs: 9.4 g
Dietary Fiber: 2.0 g
Protein: 4.0 g

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