Orange Dreamsicle Smoothie

Name: Orange Dreamsicle Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: - 3 oz. frozen orange juice concentrate; - 2-3 packets of Splenda; - 1/2 cup light soy milk (regular or vanilla); - 1/2 cup water; - 4 ice cubes; - 1 tsp. vanilla

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

- 3 oz. frozen orange juice concentrate- 2-3 packets of Splenda- 1/2 cup light soy milk (regular or vanilla)- 1/2 cup water- 4 ice cubes- 1 tsp. vanilla

Directions

Blend until smooth; makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user NNYANDDEVI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 97.1
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 105.2 mg
Total Carbs: 19.5 g
Dietary Fiber: 0.0 g
Protein: 4.5 g

More Recipes Like This

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

Member Reviews