Cinnalicious French Toast Sticks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- 2 slices Wonder Light Bread, cut into strips- 1/3 Cup of egg beaters- Splenda- Cinnamon- 1/2 oz. Torani SF Vanilla Syrup or 1/4 tsp Vanilla extract
Combine egg beaters with vanilla syrup (or vanilla) and some cinnamon. Use the egg mixture as an egg wash, and dip your bread strips into it. Cook in a pan sprayed with non-stick cooking spray. When both sides are brown, sprinkle Splenda and more cinnamon on top and, voila, quick, easy, and healthy french toast stix. Eat them plain, or top 'em with sugar free jelly, sugar free maple syrup, berries or a light dusting of powdered sugar.
Syrup, berries, jam, etc. are not included in these nutritionals.
Number of Servings: 1
Recipe submitted by SparkPeople user BYEBYECELLULITE.
Syrup, berries, jam, etc. are not included in these nutritionals.
Number of Servings: 1
Recipe submitted by SparkPeople user BYEBYECELLULITE.
Nutritional Info Amount Per Serving
- Calories: 171.0
- Total Fat: 3.5 g
- Cholesterol: 0.8 mg
- Sodium: 389.8 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 8.7 g
- Protein: 15.3 g
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