Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 2-1/2 Cups 2% Milk; 2 TBS Flaxseed; 1 Med. Banana; 1 Cup Mixed Frozen Fruit (or as much as it takes to thicken the Smoothie)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

2-1/2 Cups 2% Milk2 TBS Flaxseed1 Med. Banana1 Cup Mixed Frozen Fruit (or as much as it takes to thicken the Smoothie)

Directions

Serving Size: Approx 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TERIZUP.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 72.2
Total Fat: 2.1 g
Cholesterol: 6.3 mg
Sodium: 45.5 mg
Total Carbs: 10.2 g
Dietary Fiber: 1.1 g
Protein: 3.7 g

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