Refrigerator Bran Muffins

Name: Refrigerator Bran Muffins Recipe
Yield: 60
Ingredients: flour; sugar; butter; buttermilk; bran flakes; eggs; soda; salt

Number of Servings: 60

Ingredients

floursugarbutterbuttermilkbran flakeseggssodasalt

Directions

Serving Size: 60 servings

Number of Servings: 60

Recipe submitted by SparkPeople user SCHMOOPY22175.

Servings Per Recipe: 60

Nutritional Info Amount Per Serving

Calories: 99.3
Total Fat: 3.0 g
Cholesterol: 19.2 mg
Sodium: 280.6 mg
Total Carbs: 16.4 g
Dietary Fiber: 1.2 g
Protein: 2.6 g

More Recipes Like This

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

Member Reviews