Black Bean and Wheatberry Burritos

Name: Black Bean and Wheatberry Burritos Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: Flour Tortilla 10 3 servings; Olive Oil 2 tbsp; Onions raw .5 cup chopped; Bell Pepper Orange .5 cup; Beans black 1.5 cup; Sriracha 5 tbsp; Sea Salt 1 tsp; Nutritional Yeast B12 enhanced 4 Tbs

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 3

Ingredients

Flour Tortilla, 10", 3 servingsOlive Oil, 2 tbsp Onions, raw, .5 cup, chopped Bell Pepper, Orange, .5 cup Beans, black, 1.5 cupSriracha, 5 tbspSea Salt, 1 tspNutritional Yeast, B12 enhanced, 4 Tbs

Directions

Heat oil in a skillet; add chopped onions and saute until soft. Add drained black beans and warm through until they are soft and smash-able; after the beans are somewhat smashed, add salt, peppers, wheat berries and sriracha. Turn off stove, and continue to stir, blending the flavors and textures.

Divide into thirds; spoon a third of the mixture into waiting tortillas; wrap and serve.

Serving Size:�Makes 3 eight ounce burritos.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 493.0
Total Fat: 13.2 g
Cholesterol: 0.0 mg
Sodium: 1,768.4 mg
Total Carbs: 74.1 g
Dietary Fiber: 13.2 g
Protein: 16.5 g

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