Easy Butternut Soup
- Number of Servings: 6
Ingredients
4 Cups Butternut squash, mashed2 cans (14.2 oz) Chicken Broth1/2 Cup Sour Cream1 tsp Olive Oil1 Medium Onion, Shredded on a box shredderDash NutmegDash Cayenne Pepper
Precook squash and mash, set aside. In Dutch Oven on stove, saute onion in olive oil until translucent. Add mashed squash, chicken broth, nutmeg and sour cream to onion on stove. Heat slightly. Fill a blender cup 3/4 full and pulse until pureed. Continue until all soup has been blended, then return to stove to finish heating to serve. Put in bowl and sprinkle with dash of cayenne pepper.
Serving Size: 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LONEPALM757.
Serving Size: 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LONEPALM757.
Nutritional Info Amount Per Serving
- Calories: 119.7
- Total Fat: 5.6 g
- Cholesterol: 8.4 mg
- Sodium: 559.3 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 4.4 g
- Protein: 2.6 g
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