Bawissa's Spinach Sandwich

Name: Bawissa''s Spinach Sandwich Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 2 slices of pumpernickel bread; 1.5 Tbsp. Fat Free sour cream; 1.5 oz. fresh spinach

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

2 slices of pumpernickel bread1.5 Tbsp. Fat Free sour cream1.5 oz. fresh spinach

Directions

Spread the sour cream on each piece of bread then add a lot of spinach to complete your sandwich. If you don't like pumpernickel and sour cream, substitute with whole wheat and ranch dressing. I jus tlike using pumpernickel and sour cream because they are lower in calories.

Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user BAWISSA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 152.5
Total Fat: 1.6 g
Cholesterol: 2.5 mg
Sodium: 406.4 mg
Total Carbs: 27.7 g
Dietary Fiber: 4.6 g
Protein: 6.0 g

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