walnut meal brownies

Name: walnut meal brownies Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 18
Ingredients: ground walnuts; dutch processed cocoa powder; baking soda; baking powder; salt; eggs room temperature; coconut milk room temperature; maple syrup (or honey); coconut oil melted; vanilla extract

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 18

Ingredients

ground walnutsdutch processed cocoa powderbaking sodabaking powdersalteggs, room temperaturecoconut milk, room temperaturemaple syrup (or honey)coconut oil, meltedvanilla extract

Directions

blend dry ingredients together,set aside. Whisk eggs in a bowl for 1 minute. Add room coconut milk, syrup and vanilla. Whisk again until well blended. Whisk melted coconut oil a little at a time into egg mixture. Blend completely then add wet ingredients to dry. Whisk together. Pour into a 13x9 buttered or sprayed w/oil spray baking dish. Bake 35-40 minutes or until toothpick inserted into center comes out dry.

Serving Size: 18 2x3 inch servings

Number of Servings: 18

Recipe submitted by SparkPeople user SKYMOTHER.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 159.8
Total Fat: 13.3 g
Cholesterol: 21.1 mg
Sodium: 225.4 mg
Total Carbs: 10.3 g
Dietary Fiber: 2.0 g
Protein: 3.5 g

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