Asparagus with Olive Oil
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Asparagus - 10 stalksOlive oil oil - 1/2 tsp
I heat the oven to 450 degrees. I rub oil on a cookie sheet.
I break off the bottoms of the asparagus. They will break where they want to, so that the stringy part gets thrown away.
I rub the asparagus with a little melted coconut oil.
I put spread them out on the cookie sheet and put them in the oven for 12 minutes. We still like a little crunch to them, but you may want to leave your asparagus in the oven for 15 minutes. It's perfect! Add sea salt, if you want.
This goes very well with the pork loin. (Find it with the search box in the top left corner.
Serving Size: Makes 2 servings of 5 pieces
I break off the bottoms of the asparagus. They will break where they want to, so that the stringy part gets thrown away.
I rub the asparagus with a little melted coconut oil.
I put spread them out on the cookie sheet and put them in the oven for 12 minutes. We still like a little crunch to them, but you may want to leave your asparagus in the oven for 15 minutes. It's perfect! Add sea salt, if you want.
This goes very well with the pork loin. (Find it with the search box in the top left corner.
Serving Size: Makes 2 servings of 5 pieces
Nutritional Info Amount Per Serving
- Calories: 51.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 3.4 g
- Protein: 3.6 g
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