Cauliflower Sauce (4cups)

Name: Cauliflower Sauce (4cups) Recipe
Yield: 4
Ingredients: 1 large head of cauliflower; 6 cups water; 2 tbsp. butter; 8 cloves garlic minced; 1 tsp salt; 1/2 tsp pepper; 1 cup almond milk; parmesan (optional)

Number of Servings: 4

Ingredients

1 large head of cauliflower6 cups water2 tbsp. butter8 cloves garlic, minced1 tsp salt1/2 tsp pepper1 cup almond milkparmesan (optional)

Directions

Boil cauliflower in water (10mins). Saute garlic in butter until soft. Puree all and add cauliflower water as needed for consistency. Parmesan can also be added for a more 'cheesy' sauce.

Serving Size: makes 4cups

Number of Servings: 4

Recipe submitted by SparkPeople user STARFISHY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 110.6
Total Fat: 7.2 g
Cholesterol: 15.5 mg
Sodium: 92.7 mg
Total Carbs: 10.4 g
Dietary Fiber: 4.6 g
Protein: 3.5 g

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