stovetop veg stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
mushroomscherry tomatoeszucchinisummer squashonionsolive oilpeanut oilSazoncaldo de pollo powdercumingarlic powderoregano
heat peanut oil and add sliced onions. stir to coat, add mushrooms and keep stirring. Add seared chicken breast or any leftover meat (optional). Add sliced squashes, chicken bouillon nd sazon. Towards end of cooking, add cumon, garlic powder and oregano.
Serving Size: makes five cups
Number of Servings: 1
Recipe submitted by SparkPeople user GROWNUPGIRL.
Serving Size: makes five cups
Number of Servings: 1
Recipe submitted by SparkPeople user GROWNUPGIRL.
Nutritional Info Amount Per Serving
- Calories: 558.5
- Total Fat: 42.7 g
- Cholesterol: 1.0 mg
- Sodium: 1,507.3 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 11.4 g
- Protein: 12.0 g
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