Stewed fennel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Tbsp olive oil1 onion, diced1 clove garlic, minced2 bulbs fennel, cut in eights30 mL white wine,salt pepper
Heat oil in a non stick skillet and add onion and garlic until fragrant.
Add fennel and allow to soften and brown an little while stirring frequently. Add wine, salt and pepper and leave to stew for 15 -20 min on low heat.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user MONIQUA64.
Add fennel and allow to soften and brown an little while stirring frequently. Add wine, salt and pepper and leave to stew for 15 -20 min on low heat.
Serving Size: serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user MONIQUA64.
Nutritional Info Amount Per Serving
- Calories: 60.5
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 66.9 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 2.9 g
- Protein: 1.2 g
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