Cup o' Kale Smoothie #32

Name: Cup o'' Kale Smoothie #32 Recipe
Yield: 1
Ingredients: Banana fresh 0.5 medium (7 to 7-7/8 long); Strawberries fresh 3 medium (1-1/4 dia); Kale raw 1 cup; Carrots raw .3 cup; Celery raw .3 cup; Beets fresh 0.25 beet (2 dia); Almond Milk Original 6 oz; Coconut water Vita Coco 3 oz; Cinnamon; Ice

(2)

Number of Servings: 1

Ingredients

Banana, fresh, 0.5 medium (7" to 7-7/8" long) Strawberries, fresh, 3 medium (1-1/4" dia) Kale, raw, 1 cup Carrots, raw, .3 cup Celery, raw, .3 cup Beets, fresh, 0.25 beet (2" dia) Almond Milk, Original, 6 oz Coconut water Vita Coco, 3 oz Cinnamon Ice

Directions

Blend.

Serving Size:�16 oz

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 194.3
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 227.8 mg
Total Carbs: 40.8 g
Dietary Fiber: 8.6 g
Protein: 5.1 g

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