Bunny's Smoothie low fat low cal 3 cups

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Nonfate plain Greek Yogurt .5 CAlmond Breeze Milk Unsweetened (30cal) 1 Cpear 1 fresh smallBluberries 1TStrawberry 1 LgStevia 1 tsp2 cubes of ice
Directions
Spin until smooth in the blender with 2 cubes of ice,


Serving Size: Makes 1 lg shake for meal at 218 calories

Number of Servings: 1

Recipe submitted by SparkPeople user PROSELL1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 218.0
  • Total Fat: 2.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 228.9 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 14.2 g

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