Bunny's Smoothie low fat low cal 3 cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Nonfate plain Greek Yogurt .5 CAlmond Breeze Milk Unsweetened (30cal) 1 Cpear 1 fresh smallBluberries 1TStrawberry 1 LgStevia 1 tsp2 cubes of ice
Spin until smooth in the blender with 2 cubes of ice,
Serving Size: Makes 1 lg shake for meal at 218 calories
Number of Servings: 1
Recipe submitted by SparkPeople user PROSELL1.
Serving Size: Makes 1 lg shake for meal at 218 calories
Number of Servings: 1
Recipe submitted by SparkPeople user PROSELL1.
Nutritional Info Amount Per Serving
- Calories: 218.0
- Total Fat: 2.5 g
- Cholesterol: 5.0 mg
- Sodium: 228.9 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 7.6 g
- Protein: 14.2 g
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