Blueberry Walnut Smoothie

Name: Blueberry Walnut Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Blueberries frozen (unsweetened) 1 cup; Almond Milk - Silk Original 1.5 cup; Walnuts .25 cup; Ground Flaxseed Meal 1 Tbsp; *Agave - 1 tbsp; Cinnamon ground 1 ts

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Blueberries, frozen (unsweetened), 1 cupAlmond Milk - Silk Original, 1.5 cupWalnuts, .25 cup Ground Flaxseed Meal, 1 Tbsp*Agave - 1 tbspCinnamon, ground, 1 ts

Directions

Blend until smooth.

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user EJSELHORST.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 376.1
Total Fat: 18.4 g
Cholesterol: 0.0 mg
Sodium: 227.5 mg
Total Carbs: 53.0 g
Dietary Fiber: 10.1 g
Protein: 6.3 g

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