tofu gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
*Tomato Cooked Boiled Medium Size, 3 serving *onion, boiled, medium, 1 serving Turmeric, ground, 1 tsp Salt, 1 tsp Paprika, 1 tsp *Garam Masala, 1 tbsp *Canola Oil, 1 1tsp Land O Lakes, Unsalted Butter, 1 Tbsp, 1 serving *coriander powder, 1 serving Ginger Root, 1 tsp Garlic, 3 clove Cashew Nuts, dry roasted (salt added), 0.5 oz Peanuts, dry-roasted, 15 peanut Tofu, extra firm, 0.5 block
Heat should be on medium high all the time.
Make paste of everything( onion, tomato, ginger-garlic).
Soak cashew and peanut in hot water for about 5 min, and grind them into paste.
Heat oil and butter in a pan, add bay leaf than onion paste, saute for 2-3 min, then add all the spices. Saute them until oil separates. add Tomato paste and cook it for next 2-3 min. then add cashew paste. and cook until oil separates from them.
Now, add water according to consistency you want and mix it properly.
Now add small pieces of tofu and mix it properly. and cover with lid for 4-6 min. Mix them intermittently.
Serve with Naan, Chapati or Bread.
Serving Size: serves 3-4
Number of Servings: 1
Recipe submitted by SparkPeople user ASBILL.
Make paste of everything( onion, tomato, ginger-garlic).
Soak cashew and peanut in hot water for about 5 min, and grind them into paste.
Heat oil and butter in a pan, add bay leaf than onion paste, saute for 2-3 min, then add all the spices. Saute them until oil separates. add Tomato paste and cook it for next 2-3 min. then add cashew paste. and cook until oil separates from them.
Now, add water according to consistency you want and mix it properly.
Now add small pieces of tofu and mix it properly. and cover with lid for 4-6 min. Mix them intermittently.
Serve with Naan, Chapati or Bread.
Serving Size: serves 3-4
Number of Servings: 1
Recipe submitted by SparkPeople user ASBILL.
Nutritional Info Amount Per Serving
- Calories: 668.0
- Total Fat: 44.5 g
- Cholesterol: 30.0 mg
- Sodium: 3,348.3 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 7.9 g
- Protein: 35.1 g