oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Quaker Oats - Quick 1 Minute - Dry, 1.5 cup Walnuts, .25 cup, chopped Raisins, .25 cup, packed skim milk, 1.75 cup Milk, 2%, 1 cupDates .125 cup, pitted, chopped
cook as instructed
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LISA_DAWNELLE.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LISA_DAWNELLE.
Nutritional Info Amount Per Serving
- Calories: 371.7
- Total Fat: 11.5 g
- Cholesterol: 9.6 mg
- Sodium: 110.5 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 5.8 g
- Protein: 15.2 g
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