Tara's Lo-Cal Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 LB 96% lean ground beef4 Cups Red Kidney Beans2 Cups Tomato Sauce2 Cups Diced Tomatoes1 Medium Diced Yellow Onion2 TBSP minced garlic1 packet chili seasoning
brown ground beef and onion
Rinse under warm water
Add all ingredients in non-stick sauce pan
Cook on low for 2 hours
Serving Size: makes (6) 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TJEICHORN1.
Rinse under warm water
Add all ingredients in non-stick sauce pan
Cook on low for 2 hours
Serving Size: makes (6) 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TJEICHORN1.
Nutritional Info Amount Per Serving
- Calories: 282.8
- Total Fat: 3.2 g
- Cholesterol: 43.3 mg
- Sodium: 1,196.0 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 13.9 g
- Protein: 25.8 g
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