Kale & Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Kale - 1 bunch, choppedQuinoa - 1 cup cookedDried Cranberries - 1/3-1/2 cupToasted Almonds - 1/2 cupLemon - 1 wholeOlive Oil - 1 tablespoon
Cook quinoa according to directions and pour over the chopped kale to wilt it. Add the rest of the ingredients, including the olive oil and lemon. Toss gently.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SEATTLEGRL.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user SEATTLEGRL.
Nutritional Info Amount Per Serving
- Calories: 114.3
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.4 g
- Protein: 3.7 g
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