Ugly Black Bean Dip
- Minutes to Prepare:
- Number of Servings: 18
Ingredients
*Green Giant White Shoepeg Corn, 1.75 cup *Bell pepper - green, diced 1.0 cup *Bell pepper - red, diced, 1.0 cup Red Onion Raw, diced 0.5 cup Tomato, grape (3oz = appro 12 tomatoes), 3 oz, diced*Ken's Steakhouse Light Ranch, 1 cupKraft Light Done Right Italian Salad Dressing, 1 cup Bushs Black Beans, 2 cans (drained & rinsed Chili powder, 1 tsp Garlic powder, 1 tsp Parsley, dried, 1 tsp
Mix all ingredients together.
Serving Size: 0.5 cup
Number of Servings: 18.5
Recipe submitted by SparkPeople user SBELCHER24.
Serving Size: 0.5 cup
Number of Servings: 18.5
Recipe submitted by SparkPeople user SBELCHER24.
Nutritional Info Amount Per Serving
- Calories: 151.3
- Total Fat: 6.0 g
- Cholesterol: 5.5 mg
- Sodium: 559.0 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.6 g
- Protein: 4.1 g
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