Pasta Con Fagoli
- Number of Servings: 4
Ingredients
Ground pork:3 oz. cooked and drained 48 cal.Garlic: 1 tsp. choppedParsley: 1 Tbls. chopped, freshPepper: 1/4 fresh groundWhite beans: 1/2 cup white beans 92 cal.Tomato sauce: 1 cup 78 cal.Water: 1 cupPasta shells: 1/4 cup about 60 cal.Parmasan Cheese: 1 Tbl. 22 cal.
Cook pork in small skillet and drain any grease; add garlic, parsley and black pepper and cook for about 4 min.; In a quart pot, put white beans, tomato sauce and water; bring heat up to just boiling stirring constantly; then lower heat and add pasta shells until shells are done; add parmasan cheese.
makes about a quart
4 servings about 70 calories per serving
Number of Servings: 4
Recipe submitted by SparkPeople user GEEZLUEEZ.
makes about a quart
4 servings about 70 calories per serving
Number of Servings: 4
Recipe submitted by SparkPeople user GEEZLUEEZ.
Nutritional Info Amount Per Serving
- Calories: 25.3
- Total Fat: 0.5 g
- Cholesterol: 1.0 mg
- Sodium: 344.2 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.9 g
- Protein: 1.3 g
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