Simple brocolli soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 Tbl Coconut Oil1 cup raw brocolli2 medium carrots1/2 medium yellow onion1 tsp salt 2 cups chicken broth
cover veggies in coconut oil and salt, roast at 375 for 20 minutes.
Add roasted veggies to a high power blender such as a blendtec and cover with chicken stock. Hit soup button and puree.
enjoy
Serving Size: makes 3 1 cup servings
Add roasted veggies to a high power blender such as a blendtec and cover with chicken stock. Hit soup button and puree.
enjoy
Serving Size: makes 3 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 82.7
- Total Fat: 4.9 g
- Cholesterol: 3.3 mg
- Sodium: 1,453.0 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.3 g
- Protein: 2.4 g
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