brocoli and feta pasta sauce
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 3/4 lbs brocoli stems1/2 small onion 3 cloves garlic1/3 c fresh parsley juice of 1 lemon1/3 cup crumbled feta
cook brocoli and put into food processor
saute onions and garlic and add to brocoli
add lemon juice, parsley and feta
puree and pour over cooked pasta
Serving Size: makes 8 x 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JOSIEALGONQUIN.
saute onions and garlic and add to brocoli
add lemon juice, parsley and feta
puree and pour over cooked pasta
Serving Size: makes 8 x 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JOSIEALGONQUIN.
Nutritional Info Amount Per Serving
- Calories: 302.3
- Total Fat: 11.6 g
- Cholesterol: 40.1 mg
- Sodium: 656.3 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 21.3 g
- Protein: 20.1 g
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