Kale and Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 can white beans1 can diced tomatoes5 cans chicken broth1 package frozen, chopped kale1.5 cups chopped green beans1 cup uncooked brown ricesalt and pepper to taste
Put everything into slow cooker, turn on high for 3-4 hours or on low for 6-7 hours.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BECA0930.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BECA0930.
Nutritional Info Amount Per Serving
- Calories: 185.7
- Total Fat: 0.9 g
- Cholesterol: 5.0 mg
- Sodium: 1,391.0 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 8.8 g
- Protein: 10.8 g
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