Cauliflower Crust Pizza

Name: Cauliflower Crust Pizza Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 1
Ingredients: Cauliflower cooked 3 cup (1 pieces) (remove); *Flour white .12 cup (remove); Salt 1 tsp (remove); Oregano ground 1 tsp (remove); Egg fresh whole raw 1 large (remove); Olive Oil 2 tbsp (remove); *Spaghetti/Marinara Sauce (tomato sauce) .75 cup (remove); Goat Cheese Soft 1 oz (remove); Black Olives Black Pearls medium pitted 5 olives 1 serving (remove)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 1

Ingredients

Cauliflower, cooked, 3 cup (1" pieces) (remove)*Flour, white, .12 cup (remove)Salt, 1 tsp (remove)Oregano, ground, 1 tsp (remove)Egg, fresh, whole, raw, 1 large (remove)Olive Oil, 2 tbsp (remove)*Spaghetti/Marinara Sauce (tomato sauce), .75 cup (remove)Goat Cheese, Soft, 1 oz (remove)Black Olives, Black Pearls, medium pitted, 5 olives, 1 serving (remove)

Directions

Cook until crust looks well done on edges. 425 degrees. Then add toppings and cook on broil until heated through.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ACAMPIOTTI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 663.3
Total Fat: 45.6 g
Cholesterol: 199.0 mg
Sodium: 3,424.6 mg
Total Carbs: 44.8 g
Dietary Fiber: 14.1 g
Protein: 22.8 g

More Recipes Like This

TIME15

CALS74

(2 ratings)

my special weekend morning coffee

well, not necessarily morning but when i need a small break.....Submitted by: SUSANMCORTES

CALORIES 73.6 FAT 0.7 PROTEIN 1.4 CARBS 9.9 FIBER 0

TIME95

CALS80

(5 ratings)

Amaretti

These are a wonderful, classic Italian crunchy cookie, that is great for anyone who is gluten- or wheat-free! As these sit, they get crunchy throughout. Delicious with any fruit dessert, paired with an ice cream sundae, or on their own with a strong espresso!Submitted by: JO_JO_BA

CALORIES 80.1 FAT 4 PROTEIN 2.2 CARBS 9.9 FIBER 0.9

TIME38

CALS155

(2 ratings)

Best Fudgy Chocolate Brownie

Inspired from https://cafedelites.com/best-fudgy-cocoa-brownies/ with healthier variations

Best Fudgy Cocoa Brownies with crackly tops. So simple but SO delicious, they are gone in seconds!
Submitted by: ALL_SMILES_4U

CALORIES 154.7 FAT 12.2 PROTEIN 2.8 CARBS 11.8 FIBER 1.2

TIME80

CALS134

(5 ratings)

Holiday Biscotti by Giada De Laurentiis

My fiance and I love this biscotti...the cranberries add great sweetness and the pistachios some good crunch.Submitted by: BUNNBRIDE2010

CALORIES 134.1 FAT 6.1 PROTEIN 2.4 CARBS 18.2 FIBER 0.9

TIME65

CALS213

(1 ratings)

Low-carb Pizza

WLS/Atkins friendly for those of us who need some 'za now and then. Adapted from BE recipe.Submitted by: KELLYMEG

CALORIES 212.9 FAT 14.1 PROTEIN 15.5 CARBS 4.4 FIBER 0.7

Member Reviews