Low-carb Pizza
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 212.9
- Total Fat: 14.1 g
- Cholesterol: 89.1 mg
- Sodium: 356.5 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.7 g
- Protein: 15.5 g
View full nutritional breakdown of Low-carb Pizza calories by ingredient
Introduction
WLS/Atkins friendly for those of us who need some 'za now and then. Adapted from BE recipe. WLS/Atkins friendly for those of us who need some 'za now and then. Adapted from BE recipe.Number of Servings: 12
Ingredients
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4oz cream cheese
12oz shredded mozzarella or pizza blend cheese
2 eggs
1/4c soy flour
8oz pizza sauce
8oz ground sirloin, browned
4oz chopped onion
4oz sliced mushrooms
1oz turkey pepperoni
1/4 tsp garlic powder
1/2 tsp italian seasoning
other chopped vegetables as desired
Directions
Whip cream cheese and add eggs. Add parmesan, garlic powder, and seasoning. Fold in 8oz shredded cheese. Line a 9x12pan with parchment paper and spread mixture evenly in pan. Bake at 375F for 25 minutes until lightly browned. Cool and place uncovered in fridge for a few hours.
Take crust out and put it on a pizza pan. Assemble pizza with toppings as desired. Bake at 375F again for 15-20 mins until cheese is bubbly. Let stand 5 minutes before serving. Cut into 12 serving pieces.
Number of Servings: 12
Recipe submitted by SparkPeople user KELLYMEG.
Take crust out and put it on a pizza pan. Assemble pizza with toppings as desired. Bake at 375F again for 15-20 mins until cheese is bubbly. Let stand 5 minutes before serving. Cut into 12 serving pieces.
Number of Servings: 12
Recipe submitted by SparkPeople user KELLYMEG.
Member Ratings For This Recipe
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JAMER123
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REBECCAFRIEDMAN