Pancakes, homemade, sugar free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup AP Flour1 Tbsp Baking Powder1 cup Silk Pure Coconut milk3 egg yolks3 egg whites
Mix dry ingredients. In a separate bowl, mix coconut milk,and egg yolks. Add milk mixture to dry ingredients. Beat egg whites to a soft peak. Fold in 1/3 of egg whites then fold in the rest. Cook in a lightly greased skillet until golden brown.
Serving Size: Makes 18 4in Pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user DREAMACY.
Serving Size: Makes 18 4in Pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user DREAMACY.
Nutritional Info Amount Per Serving
- Calories: 126.4
- Total Fat: 3.4 g
- Cholesterol: 93.0 mg
- Sodium: 284.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 0.6 g
- Protein: 5.5 g
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