Parsnip Soffritto Soup

(1)
  • Number of Servings: 1
Ingredients
One large onion, choppedThree cloves of garlic, choppedTwo cans of diced tomatoesFour tablespoons of olive oilOne pound of parsnipsTwo carrotsSix cups of veggie brothSalt & pepper
Directions
Heat oil and saute onion and garlic for about 2 minutes.
Add tomatoes and sprinkler with salt.
Cover and cook about 5 minutes.
Uncover and cook until liquid is evaporated - 20 minutes. This is the soffritto.
Peel and cut parsnips and carrots.
Add veggie broth, parsnips and carrots to the "soffritto"
Bring to a boil, then reduce heat and simmer 20 minutes, or until veggies are tender.

Serving Size: Makes 8 bowls of soup

Number of Servings: 1

Recipe submitted by SparkPeople user REENWAD.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 777.6
  • Total Fat: 29.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6,762.0 mg
  • Total Carbs: 124.0 g
  • Dietary Fiber: 25.8 g
  • Protein: 11.7 g

Member Reviews
  • 4CONNIESHEALTH
    Good. Makes more than one serving. - 4/23/20