Green beens sauteed with onion, mushrooms & garlic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
fresh (or frozen) green beansmushrooms oniongarlicolive oilsaltchicken stock
Prep vegetables:
cut string beans into 1"-2" pieces
slice onion
slice mushrooms
slice garlic
Coat a large skillet with about 2 tbsp of olive oil and add string beans. Let them cook on medium heat for a few minutes and then add the onions, garlic, and about 1/2 of the salt. Stir, put a lid on the pan and let the vegetables simmer, stirring occasionally. When onions begin to caramelize, add the chicken stock put the lid back on and let them simmer another 5-10 minutes. Remove vegetables from pan, put in another 2 tbsp of olive oil - add mushrooms and remaining salt. Saute until tender, put the vegetables back into the pan and toss with the mushrooms. Let it simmer on low for another 5 minutes or so; or until string beans reach desired tenderness.
Serving Size: makes 4 servings
cut string beans into 1"-2" pieces
slice onion
slice mushrooms
slice garlic
Coat a large skillet with about 2 tbsp of olive oil and add string beans. Let them cook on medium heat for a few minutes and then add the onions, garlic, and about 1/2 of the salt. Stir, put a lid on the pan and let the vegetables simmer, stirring occasionally. When onions begin to caramelize, add the chicken stock put the lid back on and let them simmer another 5-10 minutes. Remove vegetables from pan, put in another 2 tbsp of olive oil - add mushrooms and remaining salt. Saute until tender, put the vegetables back into the pan and toss with the mushrooms. Let it simmer on low for another 5 minutes or so; or until string beans reach desired tenderness.
Serving Size: makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 195.6
- Total Fat: 14.9 g
- Cholesterol: 1.8 mg
- Sodium: 92.8 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.7 g
- Protein: 4.5 g
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