Hidden Valley Ranch with greek yogurt
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
One packet of Hidden Valley Ranch Dips mix1 cup of 1% milk ( you can use skim or whatever you have)2 - 6 oz cups of nonfat Greek Yogurt
Whisk all ingredients together in a large bowl. Transfer liquid into a quart mason jar. Refridgerate and use on salads for a super low fat alternative to regular ranch dressing. Be sure to shake the jar to mix it up just prior to use.
Serving Size: Makes approximately 22 ounces.
Number of Servings: 1
Recipe submitted by SparkPeople user CAREN0916.
Serving Size: Makes approximately 22 ounces.
Number of Servings: 1
Recipe submitted by SparkPeople user CAREN0916.
Nutritional Info Amount Per Serving
- Calories: 342.0
- Total Fat: 2.4 g
- Cholesterol: 12.0 mg
- Sodium: 3,587.4 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 0.0 g
- Protein: 38.2 g
Member Reviews