Cold Thai Vegetable Bowl Salad

Name: Cold Thai Vegetable Bowl Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Mix vegetables together in bowl.; Add 1 tsp sesame ginger with 1 tablespoon lime juice and 1 tablespoon rice vinegar.; Grind peanuts and sprinkle on salad.; Toss and enjoy!; The wide range of vegetables (try adding thinly sliced parsnips sweet mini-peppers etc)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Mix vegetables together in bowl.Add 1 tsp sesame ginger with 1 tablespoon lime juice and 1 tablespoon rice vinegar.Grind peanuts and sprinkle on salad.Toss and enjoy!The wide range of vegetables (try adding thinly sliced parsnips, sweet mini-peppers etc)

Directions

Mix vegetables together in bowl.
Add 1 tsp sesame ginger with 1 tablespoon lime juice and 1 tablespoon rice vinegar.
Grind peanuts and sprinkle on salad.
Toss and enjoy!

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user HEALTHYLADY100.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 103.7
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 419.0 mg
Total Carbs: 18.1 g
Dietary Fiber: 5.2 g
Protein: 5.1 g

More Recipes Like This

TIME10

CALS118

(7 ratings)

Asian Cabbage Salad

I don't add these, but the recipe also calls for 1 tsp sesame seed oil, 1/3 cup slivered almonds, 2 packages of Ramen Noodles plus their seasoning packetsSubmitted by: TEEKAY25

CALORIES 118.2 FAT 6.7 PROTEIN 2.9 CARBS 13 FIBER 3.7

TIME0

CALS26

(23 ratings)

Pomelo Salad

Refreshing Thai SaladSubmitted by: DALEMONY

CALORIES 25.9 FAT 0.1 PROTEIN 0.7 CARBS 7.2 FIBER 1

TIME10

CALS178

(8 ratings)

Baby Bok Choy with Cashews

Sometimes the simplest things are the most enjoyable. This dish is very high in Vitamin A, Vitamin C and has good amounts of copper and magnesium! Warning: The cashews contribute nearly half the calories.

Almonds or peanuts would work too and ff you want you could jazz it up a bit with a little freshly grated ginger and a shake of chili pepper flakes.Submitted by: KETTLEBELLJUNKY

CALORIES 177.7 FAT 15.1 PROTEIN 4.8 CARBS 8.9 FIBER 1.2

TIME35

CALS293

(12 ratings)

Middle Eastern Spinach Lentils with Yogurt

A spicy, low-fat Middle Eastern dish, high in fiber!Submitted by: BINEMELLES

CALORIES 293.1 FAT 5.6 PROTEIN 12.6 CARBS 54 FIBER 8.2

TIME30

CALS157

(6 ratings)

Easy Asian stir fry

So yummy!Submitted by: LIZA_D

CALORIES 156.7 FAT 7.4 PROTEIN 3 CARBS 20.2 FIBER 2.9

Member Reviews