Chicken, Kale, & Leek Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 pounds chicken breast4 cups veg broth4 cups beef broth3 cups kale3 cups spinach2 cups mushrooms1 cup chopped leek (green & White parts)1 cup chopped celery6 green onions (green & white parts)1/4 cup red onion1 TBLS minced garlic1 TBLS sea salt1/2 TSP ground black pepper
Brown meat, then place all ingredients in a slow cooker and cook on low for 6-8 hour or on high for 4-5 hours.
Serving Size: 8-2 cup servings
Serving Size: 8-2 cup servings
Nutritional Info Amount Per Serving
- Calories: 192.3
- Total Fat: 4.4 g
- Cholesterol: 65.0 mg
- Sodium: 831.3 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.9 g
- Protein: 29.1 g
Member Reviews