Traditional Empanada
- Number of Servings: 8
Ingredients
Directions
Serving Size: Makes 8-3" circles of dough and 8 1-large tablespoon of filling
Number of Servings: 8
Recipe submitted by SparkPeople user LMARRALE.
Dough:2 1/4 C. unbleached flour1 1/2 teaspoons salt1 stick unsalted butter1 large egg1/3 C. ice water1 tablespoon distilled white vinegarFilling:1/4 C. cilantro1 red onion finely chopped 2 garlic cloves finely chopped1/2 green bell pepper, finely chopped1 can (15 oz.) black beans1 red bell pepper, finely chopped16 oz. Spanish Chorizo2 tablespoons olive oil
Serving Size: Makes 8-3" circles of dough and 8 1-large tablespoon of filling
Number of Servings: 8
Recipe submitted by SparkPeople user LMARRALE.
Nutritional Info Amount Per Serving
- Calories: 519.6
- Total Fat: 37.5 g
- Cholesterol: 104.3 mg
- Sodium: 1,149.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 4.8 g
- Protein: 20.7 g
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