Escabeche de guineos y mollejas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 228.2
- Total Fat: 9.5 g
- Cholesterol: 0.1 mg
- Sodium: 413.9 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 1.8 g
- Protein: 17.0 g
View full nutritional breakdown of Escabeche de guineos y mollejas calories by ingredient
Introduction
Pickled green bananas and gizzards Pickled green bananas and gizzardsNumber of Servings: 10
Ingredients
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5 lb green bananas
2 lb chicken gizzards
2 large spanish onions
1 head of garlic
1/2 pound black olives
1/2 cup olive oil and vinegar salad dressing
salt (to taste)
pepper (to taste)
Directions
Boil the bananas in salt water until cooked, about 20 minutes. Boil the chicken gizzards in salt water, add 1 chicken boullion, onion powder, and garlic powder (1 spoon of each), until chicken is very tender, about 2 hours. Drain the chicken gizzards and cut into small pieces. Cut onions into thin slices. Take garlic and puree in food chopper or blender add oil and vinegar salad dressing, salt and pepper to taste (you may add 1 envelope of plain sazon). Cut bananas into 1/2 inch pieces (straight circles). Add bananas, chicken gizzards, garlic,olives, onions and olive oil, mix well. Place in the oven for 20-30 minutes at 325F. Remove and serve warm, this dish can be served with rice, meat, pasteles or alone.
Number of Servings: 10
Recipe submitted by SparkPeople user NYTESHAYDE.
Number of Servings: 10
Recipe submitted by SparkPeople user NYTESHAYDE.
Member Ratings For This Recipe
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SOY_VICTORIOSA
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ILUVMM097
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DARLENESKI
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JULIANE_
I have never made this myself but I love Guineos en Escabeche. I just have 1 question. Does this recipe include vinegar? or would it still have the pickled flavor without the vinegar? - 8/5/08
Reply from NYTESHAYDE (9/12/08)
Personally, I put in a light italian salad dressing because I have a heavy hand and tend to put too much of either the oil or vinegar.
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ARTJAC