Pecan Energy Balls

  • Minutes to Prepare:
  • Number of Servings: 30
Ingredients
¾ cup coarsely ground pecans2 cups finely diced dates½ cup almond butter (raw, unsalted)1/3 cup tahini (raw, unsalted)1 1/3 cup dried unsweetened coconut2/3 cup ground sunflower seeds¼ tsp salt¼ tsp vanilla
Directions
Reserve one cup coconut. Combine all ingredients in food processor and mix together. (It can be done in a bowl with a stiff wooden spoon if you want your workout at the same time). If you want to retain the “crunch” of the pecans, fold them in last so they aren’t over processed. Form into balls and roll in remaining coconut.
Substitutions
Raisins, dried cranberries, peanuts cashews, brazil nuts, etc.


Serving Size: Makes approximately 30 balls if using melon sized scoop. You can make two pecan energy balls out of each scoop which makes them bite sized.

Number of Servings: 30

Recipe submitted by SparkPeople user SOYMIXTA.

Servings Per Recipe: 30
Nutritional Info Amount Per Serving
  • Calories: 175.3
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.4 g

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