jalapeno dressing

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 Avacado2 TBs OOCilantro - 1 TBSGarlic - 1 small cloveHellman's light Mayo 1/4 cupSkim Milk - 1/3 cupOnion - 1/3 cup chopped Lime - fresh juicedsalt/pepper
Directions
Blend all the ingredients together and store in an airtight container. Use for coleslaw mix or salad dressing.

Serving Size: Makes a container of dressing

Number of Servings: 5

Recipe submitted by SparkPeople user CHARENSON.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 133.6
  • Total Fat: 12.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 75.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.7 g

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