Healthy Milanesa a la Napolitana

Name: Healthy Milanesa a la Napolitana Recipe
Yield: 4
Ingredients: Beef Round Top Round Steak 16 oz; Egg whites Egg Beater Liquid Egg Whites 3 serving; Oregano ground 1 tsp (remove); Kosher Salt 1 tsp (remove); Pepper white 1 tsp (remove); Oats Quaker 2 cup (remove); Kraft Parmesan Cheese (low fat) 4 tbsp (remove); Garlic 2 clove (remove); Olive Oil 0.25 cup (remove); Boars Head low fat ham 4 oz (remove); mozarella cheese--low fat 8 oz (remove); Emerils Italian Seasoning 1 tsp (remove); Tomato Sauce 0.50 cup (remove)

Number of Servings: 4

Ingredients

Beef Round Top Round Steak, 16 ozEgg whites, Egg Beater Liquid Egg Whites, 3 servingOregano, ground, 1 tsp (remove)Kosher Salt, 1 tsp (remove)Pepper, white, 1 tsp (remove)Oats, Quaker, 2 cup (remove)Kraft Parmesan Cheese (low fat), 4 tbsp (remove)Garlic, 2 clove (remove)Olive Oil, 0.25 cup (remove)Boars Head low fat ham, 4 oz (remove)mozarella cheese--low fat, 8 oz (remove)Emerils Italian Seasoning, 1 tsp (remove)Tomato Sauce, 0.50 cup (remove)

Directions

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SSGKLE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 725.7
Total Fat: 40.3 g
Cholesterol: 15.0 mg
Sodium: 1,143.5 mg
Total Carbs: 34.7 g
Dietary Fiber: 4.8 g
Protein: 57.9 g

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