Whole Wheat Low-Fat Pumpkin Raisin Bread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Canola Oil, .25 cup Applesauce, unsweetened, .25 cupEgg, fresh, whole, raw, 2 large Pumpkin, canned, without salt, .75 cup Raisins, .5 cup (not packed) *Morton Table Salt, 0.16 tsp Brown Sugar, 1.25 cup, packed *Flour, King Arthur Unbleached White Whole Wheat, 1.75 cup Nutmeg, ground, .75 tsp Cinnamon, ground, .75 tsp Water, tap, .5 cup (4 fl oz)
Directions
Cook at 350 degrees

Serving Size: 1 loaf

Number of Servings: 12

Recipe submitted by SparkPeople user JESSA3454.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 223.5
  • Total Fat: 5.6 g
  • Cholesterol: 31.0 mg
  • Sodium: 54.3 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.8 g

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