3 bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
onion diced green pepper olive oil 19 oz chicken broth 14.5 oz chopped stewed tomatoes,19 0z black bean kidney bean and pinto bean
chop onion and pepper sauté in olive oil till soft add chicken stock tomatoes and drained cans of beans boil for 30 min
Serving Size: makes 7 one cup servings
Serving Size: makes 7 one cup servings
Nutritional Info Amount Per Serving
- Calories: 267.5
- Total Fat: 3.0 g
- Cholesterol: 1.7 mg
- Sodium: 1,025.7 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 14.7 g
- Protein: 14.2 g
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