Soy-Vinegar Chicken Legs

Name: Soy-Vinegar Chicken Legs Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: 6 Chicken Leg quarters; 1/2 cup Lite Sodium Soy Sauce; 1/2 cup cider vinegar; salt pepper to taste

(4)

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 6

Ingredients

6 Chicken Leg quarters1/2 cup Lite Sodium Soy Sauce1/2 cup cider vinegarsalt pepper to taste

Directions

Wash and dry chicken. Place chicken legs in roasting pan large enough to leave space between them Pour liquid over chickent. Cook in 350 degree oven until legs cooked.

Number of Servings: 6

Recipe submitted by SparkPeople user SFPAINTER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 109.7
Total Fat: 3.0 g
Cholesterol: 62.4 mg
Sodium: 833.9 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.0 g
Protein: 17.0 g

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Member Reviews

EAST1125
We made this the other night & were very pleased with the results. Substituted Worcestershire Sauce as we didn't have soy sauce. Really thought the combo of this and the vinegar were terrific. Also, flipped the chicken at halfway point to get the mixture all over ea pc. Going into regular rotation! - 6/5/12
GRANNYGRUMP
I haven't made this yet, but have it printed off. It sounds wonderful. I will probably use chicken thighs, skinned but that is the only change! This is one of those recipes where you bake it according to the altitude where you live. I will check mine after 45 minutes since I am at 6400' - 3/30/08